Habibti Intention
Looking for more individual attention? Private sessions are arranged directly with Aqdas based on availability.
Message AqdasPilates teacher in training · Bay Area
Women-centered practice sessions rooted in mindful movement, thoughtful guidance, and sisterhood. Come as you are—and learn alongside me.
♡ Women only · All backgrounds welcome
move · breathe · belong
♡ OUR HEART
Habibti (حبيبتي) means “my dear.” It’s more than a beautiful word—it’s the feeling we hope every woman carries when she leaves class.
We’re creating a space where women feel safe enough to show up exactly as they are. No comparison. No pressure. Just thoughtful movement, encouraging company, and room to become stronger together.
♡ PRACTICE WITH ME
These are teacher-in-training practice sessions—not full studio classes. Keeping them personal creates space for care, questions, thoughtful adjustments, and growing confidence together.
Looking for more individual attention? Private sessions are arranged directly with Aqdas based on availability.
Message AqdasA beginner-friendly, full-body practice focused on control, breath, and movement inspired by classical and contemporary Pilates.
Bring a friend you love and share a thoughtful Pilates practice designed to help you move, laugh, and grow stronger together.
♡ MEET AQDAS
“Movement has always been important to me—not just for fitness, but for strength, healing, confidence, and community.”
As an RN-BSN with Balanced Body certification pending, Aqdas is learning to observe breath, alignment, control, and the different ways every body moves.
These intimate sessions help her complete her practice hours and grow into the thoughtful instructor she hopes to become. Habibti Pilates is being built one lesson at a time.
♡ SEPTEMBER–OCTOBER 2026
Habibti Sculpt is a free, 45-minute mat Pilates practice in Palo Alto. Aqdas is offering these sessions to give back, make Pilates more accessible, and encourage women to move together.
One signup reserves one place. First-time participants may hold one upcoming booking until completing their first session. For a private session, message Aqdas.
45 min + 15 min reset
Beginner friendly · Full body · Palo Alto
45 min + 15 min reset
Beginner friendly · Full body · Palo Alto
45 min + 15 min reset
Beginner friendly · Full body · Palo Alto
Booking closes 12 hours before practice. Avoid a heavy meal beforehand, move at your own pace, and always prioritize safety.
♡ STAY CLOSE
Join the Habibti list for new class dates, community gatherings, and little notes from Aqdas’s instructor journey.
No clutter. Just the good things.♡ BEFORE WE MOVE
Come exactly as you are. These little details will help your first Habibti Sculpt practice feel calm, comfortable, and cared for.
Bring your own mat and a pair of grip socks. Those are the only essentials you’ll need to begin.
Absolutely. Every woman is encouraged to move at her own pace, ask questions, and choose the version of a movement that feels safest for her body.
Choose comfortable clothing that lets you move and breathe freely. Grip socks are required for a safer, steadier practice.
Please arrive 15 minutes early so there is time to settle in, connect with Aqdas, and begin without feeling rushed.
Each practice is 45 minutes in Palo Alto. Aqdas will personally share the exact location after your booking is confirmed.
Try not to eat a heavy meal right before practice. Most importantly, listen to your body, move at your own pace, and stop if anything feels painful or unsafe.
♡ CONNECT WITH AQDAS
Whether you have a question before practice, want to request a private session, or have an idea that could make Habibti feel even more supportive, Aqdas would love to hear from you.